Tuesday, December 31, 2013

Get ready, get set & go....

it's that time of year again. all those ads on tv for gyms, diets, pills for weight loss. the number one resolution that we all make.

don't make a resolution-make a DECISION to
become a "movement warrior" in 2014

and if you need help getting started-i'm here*.

wishing everyone all the best during the new year, nash

*studio 65 functional fitness details to follow next week

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